My name is Quinton Yording. I am a triathlete, ultra marathon runner, and overall fitness nerd.
With over a decade of experience, I've worked with hundreds of clients coming from all walks of life. Some of this roster includes: professional paintball athletes, Olympic qualifying marathon runners, lawyers, business executives, prominent restaurant developers and chefs, overwhelmed homemakers, and even a double hip replacement recipient.
This wide range of clients has helped me develop a skill set to aid individuals in the following ways:
Manage their weight and improve bio markers
Improve mobility while decreasing daily aches and pains
Develop an aerobic system built for lifestyle, longevity, and performance
Gain strength to help them feel gym strong and life strong
NORTHERN ILLINOIS UNIVERSITY
M.S. Sport Management
B.S. Athletic Training
UESCA Running Coach
Precision Nutrition Level 2
BioForce Certified Conditioning Coach
Functional Range Conditioning Mobility Specialist
Spartan SGX Level 1
Certified Functional Strength Coach Level 1