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My name is Quinton Yording. I am a triathlete, ultra marathon runner, and overall fitness nerd.
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With over a decade of experience, I've worked with hundreds of clients coming from all walks of life. Some of this roster includes: professional paintball athletes, Olympic qualifying marathon runners, lawyers, business executives, prominent restaurant developers and chefs, overwhelmed homemakers, and even a double hip replacement recipient.
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This wide range of clients has helped me develop a skill set to aid individuals in the following ways:
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Manage their weight and improve bio markers
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Improve mobility while decreasing daily aches and pains
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Develop an aerobic system built for lifestyle, longevity, and performance
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Gain strength to help them feel gym strong and life strong
Background
NORTHERN ILLINOIS UNIVERSITY
M.S. Sport Management
B.S. Athletic Training
CERTIFICATIONS
NASM-CPT
UESCA Running Coach
Precision Nutrition Level 2
BioForce Certified Conditioning Coach
Functional Range Conditioning Mobility Specialist
Spartan SGX Level 1
Certified Functional Strength Coach Level 1
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